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Helix Lateral Trainer
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The majority of machines operate sequentially. Tradition is actually turned upside down by the Helix Lateral Trainer. By using more muscles during lateral (or side-to-side) movement, you burn more fat in the same amount of time as you would during a regular workout. It is proven by science. Additionally, Helix's unique action tones your inner and outer thighs, core, and butt more effectively than traditional cardio equipment. Clinical research has demonstrated that the Helix Lateral Trainer increases muscle activation and fat burning, much like all other Helix models. It targets the muscles that standard cardio overlooks, including the obliques (55% more activation), inner thighs (42% more activation), and outer thighs (50% more activation), and it trains the body in all three planes of human motion.
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