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Seated Twister Machine
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This type of equipment is designed to strengthen and tone the oblique muscles (the muscles on the sides of your abdomen) and other core muscles. Structure: It typically features a seat (often padded) where the user sits. There is usually a rotating platform for the user's feet or a set of handles and a mechanism that allows the seat and/or resistance arm to twist. The image shows a model with a fixed seat and a rotating foot platform and possibly upper handles to stabilize the body during the twist. Action: The user sits down, places their feet on the platform (or engages with the mechanism), and then uses their core muscles to rotate their lower body (or upper body, depending on the machine design) from side to side against a resistance. Purpose: It's used in gyms and sometimes for home workouts specifically for torso rotation exercises, focusing on developing core strength and definition in the midsection.
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