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There are several positions available for both standing and sitting workouts with the Technogym Excite Top 1000 Arm Grinder/Ube. You can work out your shoulder, arm, back, and chest muscles with this trainer if they are stiff or flabby from bad posture, working in an office, or using a wheelchair. You may switch positions and work out different muscle groups because the handles spin both on their axis and around the circle.
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